Mr. Bumblebee went on a 25 day TDY (training trip) so I have been spending the last few weeks working out a little extra. I also tried a 3 days cleanse involving lots of protein and grapefruit. Although I wasn't as hungry during those days I definitely will not be able to eat grapefruit for a while. Pinterest has been wonderful with different work out ideas. Last week I did do a 10 min circuit 3 times which I felt great about accomplishing. Here is the breakdown (each exercise you do for 1 min):
Squat + Shoulder Press/
Renegade Rows/
Burpees/
Mountain Climnbers/
Squat Jumps/
Plank Jacks/
Push-ups/
Plyo-Split Hops/
Oblique Crunches/
Ice Skaters
Although it can be lonely when he is gone, I am able to get things done around the house and step up my fitness routine. I am looking forward to his return later this week and the fun adventures we have planned in the next couple months!