Tone It Up

I have always enjoyed jogging and working out. I have tried different kinds of exercises and ran a few 5k's. Below I will share my favorite fitness blogs or resources. Maybe one day I will start a blog devoted to fitness.

http://www.fitnessmagazine.com/
http://www.youtube.com/user/BodyRockTv

Fun Fitness Tips:
1. No carbs after lunch.
2. Weight training before cardio helps you burn more.
3. Remember to breathe!